White Grass

Stop smoking naturally & positively 

Imagine if you could stop smoking instantly without cravings, withdrawal or anxiety - using only the untapped power of your inner mind?  

Whether you smoke or vape, hypnotherapy can free you from cravings and withdrawal symptoms in a single session - no stress, no anxiety and no compensatory behaviours such as weight gain. 

Hypnosis for smoking cessation has been shown to be almost 3 times as effective as nicotine replacement therapy.  


Usually only one session is necessary to relieve you of all cravings and withdrawal symptoms.

My tailored approach is designed to relax you and put your mind and emotions at ease so that stopping smoking happens naturally, automatically and comfortably, without any conscious effort on your part.  

Hypnosis is 100% safe and free from side effects. Most people find hypnosis deeply relaxing and enjoyable. I collaborate with you to deliver exactly what you want from the session, helping you to regain control over your mind, body and well-being.

In addition to your one-to-one session, you'll have ongoing

access to a range of hypnotherapy audios to help ensure you stay confidently smoke-free no matter what unpredictable events life throws your way.

Contact me today via the form below to find out more about stopping smoking in the most natural way possible.


Ursula Rose

BMus, PG Cert Clin. Hyp.,


Thanks for submitting!

Breaking fee with hypnotherapy

Your habit-loving emotional mind prefers to keep on doing exactly what it's always done in the past. That's why trying to go cold turkey can leave you feeling so powerless against withdrawal symptoms and the urge to continue smoking. 

Hypnotherapy offers you a unique advantage - by gently breaking apart the addictive cycle at a subconscious level, the urge to smoke can be instantly neutralised.

Because hypnosis directly accesses the root of learned behaviours, letting go of smoking feels pleasantly natural and inevitable - like discarding a pair of old, worn out shoes. There's no effort, inner conflict or willpower battle, just a refreshing and natural sense of completeness as you are.

Quit Smoking Manchester is committed to helping you achieve the health benefits of a smoke-free future, gently and positively.